Rehearsing Your Birth
See your birth day unfold, calm and ready. Rehearse it daily.
Birth belongs to you. Meet it ready.
Guided meditation for the weeks before birth
A guided-meditation collection for the woman preparing to give birth who wants to feel held, wherever she lives.
Founding pre-order $47 (normally $97)
Why I made this
Many women would love a doula beside them. Some live far from one; for others the cost sits out of reach.
This collection reaches you in the weeks before birth: the evening rehearsal, the two o'clock wake-up, the appointment where choices are made, the first waves at home.
A doula's wisdom as guided meditation, from seven minutes a day, so you can walk into birth feeling held.
"Birth belongs to her. I'm just honoured to walk beside her."
Chelsea K Vela
Inside the collection
Every audio sits within one of eight moments, so you can go straight to what you need, when you need it.
See your birth day unfold, calm and ready. Rehearse it daily.
Your body knows the way. Feel that knowing every day.
Slow, low breath for every wave. Steady and strong.
Soften, release and open. Your breath leads the way.
Every kind of birth is a birth well done. Stay centred as plans change.
Informed, heard and confident. Your choices, spoken clearly.
Deep rest for you and your baby. Drift back to sleep.
Honour the mother arriving with your baby. Welcome her.
What you receive
Prepared
rehearsed, steady and ready
Trust
confidence in your body
Calm
slow breath through every wave
Voice
your choices, clearly heard
Becoming
welcome the mother in you

Meet Chelsea
Birth doula and threshold keeper.
Chelsea volunteers as a birth doula, sitting beside families through their most complex birth stories. She created this collection so that women who cannot have a doula beside them can still walk into birth feeling supported — the same steady, unhurried presence, in her voice, ready whenever you are.
The Birth Threshold 365
Founding pre-order $47, normally $97.
One payment, yours for life.
The collection is being recorded now. You'll receive access by email as soon as it opens.
Next to classes, courses and private support, this is a gentle, affordable companion you can carry in your pocket.
Be the first to know when the collection opens at $97.
Free to join. Leave your name and email and you'll be first to know when the collection opens.
No. It's complementary guided meditation and wellbeing support for birth preparation and works alongside the care of your midwife, doctor and birth team. It makes no clinical claims.
Yes — home, hospital, birth centre, induction, caesarean. Every path is yours.
Any time in pregnancy; many women begin in the last six to eight weeks. Even seven minutes a day helps build the practice.
Listen only when it is safe to relax — never while driving. You stay in control and can stop at any time.
Founding members who pre-order at $47 receive access by email as soon as the collection opens. Prefer to wait? Join the waiting list and you'll hear when it opens at $97.
The Birth Threshold 365 is complementary guided meditation and wellbeing support for birth preparation. Every session opens with a short introduction: you stay in control, can stop at any time and listen only when it is safe to relax, never while driving. It makes no clinical claim and works alongside the care of your midwife, doctor and birth team.